Interested in signing up for the EDS Pain Protocol Nutrition Course? Click HERE to do so now!

Build Your EDS Plate- click below to watch.

In this course, there will be 4 modules plus bonus content. Modules will be unlocked for you weekly. This will give you enough time to implement changes and work on goals. Of course, if you need more time, you can go slowly- that is the beauty of this program- you get to choose your pace!

The modules are as follows:

MODULE 1: The Right Foods and Tools Make All the Difference

You will learn foods to eat, foods to avoid, and tools the make preparation easier. Methods for identifying food triggers will be part of this module too.

MODULE 2: Navigating the Trifecta with Nutrition

This will give you an in-depth understanding of EDS, Mast Cell Disease, Gastroparesis, & POTS, and how they affect your nutrition status. Ways to reduce symptoms will be discussed as well.

MODULE 3: Setting Up for Success in the Kitchen

This module is all about filling your pantry and fridge with kitchen staples and items to have on hand for easy meal making. Putting together simple meals without recipes for those days when following instructions are just too complex. We will also give you an “SOS plan” for when you are in the middle of a flare and really not feeling up to cooking.

MODULE 4: Long-term Sustainable Goals

Making changes can be hard! After all the effort you have put in, we want to make sure you keep up the good work! This module will help you understand how to self-evaluate and continue to monitor your progress. Motivation and support are important pieces of the puzzle.

BONUS Content: Adding in Exercise, Recipe E-Book, Downloadable Worksheets, Symptom Tracker, Supplement Checklist, and links to helpful products!

If you are ready to get started, Click HERE to sign up with a special offer of $99.