I recommend the KetoMojo which can be found HERE
Can be found HERE
Watch videos HERE
Looking to get started on a the keto diet? A great way to ease into this way of eating is to begin with a FREE 3 day anti-inflammatory mealplan. You can sign up HERE. While this is not a ketogenic diet, it is a great way to transition yourself away from the typical American diet before diving into a more restrictive way of eating.
Are you looking for diet recommendations for EDS? This is the program to you started! You will get access to the EDS nutrition protocol and an EDS Nutrition Facebook support group. This is a great option for knowledgable patients looking to DIY their nutrition.
Would you like a fully personalized experience with nutrition counseling sessions? This program will offer you a concierge nutrition experience. Registered dietitian Bonnie Nasar will guide you every step of the way!
Are you unsure which program would work best for you? Let's chat about it! I can help you figure out which program suits your needs.